another late night run

as the title suggests, i decided to throw rationality aside and went for a late night run.

825 4’18
1650 4’12 8’30
2475 4’15 12’45
3300 4’15 17’00
4125 4’16 21’16
4950 4’19 25’35
5775 4’15 29’50
6600 4’24 34’14
7425 4’31 38’45
8250 5’24 44’09 stitch round
9075 4’32 48’41
9900 4’44 53’35
10725 5’01 58’06
11550 3’45 1:03’51

and those are the timings.

from left to right,

cumulate distance, individual lap timings and cumulative timings. rightmost are remarks.

in that slowest round, i had to overcome stitch on my right side. so, i switched the footing on my breathing. whereas it used to be inhale/exhale on my left foot, i had to switch to the right foot, so it was difficult, but i got it done at in the end.

conclusion, i can run 11km in about 1 hr.

had plenty of other thoughts too...